Eat Well to Stay Well Series - Ep 1 Gut Health

This session will give you some helpful information about your gut health. In it we discuss what a healthy gut looks like and some of the things you can do to encourage a healthy gut. We provide you with some hints and tips to encourage a more healthy lifestyle at home and work.

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Video Documents

The video is in three parts. Remember to pause at the Collaboration points. You can use the Collaboration Tool to help facilitate discussions.

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